(no subject)
Dec. 2nd, 2005 09:02 amDespite the shitty drive class was wonderful last night as we ran every freakin' choreography we could fit into an hour, and one twice. Talk about dripping with sweat at the end of a workout, damn. But it felt *so* good and I managed to dance each one flawlessly so I felt really good about that. The last few minutes we put on the song we're doing for our next choreography and messed around with zills trying to work out the pattern. Good thing I'd spent some previous time doing just that so when the music started I knew just what I wanted to play. Had it going well for a bit, then lost it and couldn't get it started again. Luckily Alyne and K- have excellent ears for it and picked it up themselves. Interestingly, I could only play it with the music, and K- could only do so without it.
The breaks are going to be a bitch, but the song's nice and short so I don't see any huge problems with learning it. I guess a lot will depend on the nature of the moves we're adding to it.
In other news I've reached the breaking point on my weight issue. The scale's creeping back up again despite an increased workout routine, so new steps must be taken. I'm intrigued by the idea of juice fasting at the moment. The studies and articles I'm reading seem to be full of glowing praise for doing so at least once a week, and as much as once every three days. As long as I don't get stupid and do serious workouts while fasting there shouldn't be a problem. A lot of what I'm reading also seems to indicate a whole lot of side health benefits from the practice that I find intensely appealing.
I may give it a try for at least a few weeks and see how I react to it. Having an excuse to drink more fresh juices and hit Jamba more often does seem like mighty fine incentive.
The breaks are going to be a bitch, but the song's nice and short so I don't see any huge problems with learning it. I guess a lot will depend on the nature of the moves we're adding to it.
In other news I've reached the breaking point on my weight issue. The scale's creeping back up again despite an increased workout routine, so new steps must be taken. I'm intrigued by the idea of juice fasting at the moment. The studies and articles I'm reading seem to be full of glowing praise for doing so at least once a week, and as much as once every three days. As long as I don't get stupid and do serious workouts while fasting there shouldn't be a problem. A lot of what I'm reading also seems to indicate a whole lot of side health benefits from the practice that I find intensely appealing.
I may give it a try for at least a few weeks and see how I react to it. Having an excuse to drink more fresh juices and hit Jamba more often does seem like mighty fine incentive.